PILATES. neuro. movement.
PILATES. neuro. movement.
PILATES. neuro. movement.
PILATES. neuro. movement.
McEvenue Movement is
a Pilates approach that goes beyond fitness. Results driven, over a decade of experience, with techniques rooted in movement science and applied neurology.
Led by Experience.
Informed by Science.
McEvenue Movement is led by Lily McEvenue, Certified Pilates Instructor, Level 3 Neuro Studio Practitioner, and professional dancer with decades of experience in performance, injury recovery, and movement education..
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McEvenue Movement uses a brain-based approach to identify sensory gaps and compensation patterns, supporting long-term change rather than short-term fixes.
Movement That Feels
Attainable and Sustainable
movement should be empowering, accessible, and adaptable — no matter your history or limitations.
Because when the nervous system feels safe, movement becomes free.
1:1 Coachings, Ten Week Programs, Group Classes
Services
INitial movement assessment
75-minute private session | $135+hst
This comprehensive session is designed to understand how and why your body moves the way it does.
Please note: This session is included in the Ten-Week Movement Program.
GROUP CLASSES starting January 21st
55-minute Group Class
55-minute Pilates Mat classes at Metro Movement Dance Studio & Health Clinic. We use a brain-based approach to build strength, mobility, and resilient movement patterns—helping translate studio conditioning into confident, everyday movement.
Pilates Mat
55-minute Pilates Mat classes at Metro Movement Dance Studio & Health Clinic
75-minute initial session | $135+hst
This comprehensive session is designed to understand how and why your body moves the way it does.
Ten-Week Movement Program
10 private sessions over 10 weeks | $1,200+hst
A structured, individualized program designed to create meaningful and sustainable change
10 private sessions over 10 weeks | $1,200+hst
A structured, individualized program designed to create meaningful and sustainable change. Nine full-length private movement sessions, ongoing progression, integration, and support.
Ten Week Movement Program
Initial Movement assessment
Group Classes
at Metro Movement
Her integration of pilates with neurologically based exercises has helped me to correct maladaptive movement patters not just in my dance but in my every day movemenT
I booked an appointment with her years ago when she began her practice... I have been working with Lily ever since. She tailors your sessions to both your needs and your goals. The pay off, both physically and mentally are incredible.
Lily provides fantastic treatment, using pilates foundations to help target acute and chronic pain. She is empathetic and warm, combining her excellent skills with a wonderful disposition to provide great care.
Lily is not only exceptionally skilled, she's a kind, and understanding person that takes the time to listen so she can offer the best assistance. I saw her to address pain with my shoulders, hips and knees. Every week there was improvement and new learning.
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